Learn from Experts on Health, Nutrition, Sleep, Financial Wellbeing,
Fitness & Relationships
A Comprehensive Resource For Individuals & Communities Beyond Coronavirus
Mental Health Awareness Week
REGISTRATION CLOSED
STILL GET ACCESS TO THE EXPERTS?
22nd May
Health, Workplace & Business
Health Post Lockdown Strategies. The Self Care Narrative
3 Business Strategies To Help Small Businesses Navigate The Pandemic
5 Ways To Successfully Transition To Remote Working
Mindfulness To Focus In Times Of Uncertainty
23rd May
Mental Fitness
Mental Fitness Experts. Training Your Brain For Resilience
How The Pandemic Is Changing Our Sleep Health
Nutrition For Wellbeing
Learn 5 Ways To Stress Less & Reduce Anxiety
Pilates To Energise Your Mind & Body
24th May
Community & Connection
BAME Mental Health. Challenging The Stigma
Navigating The Best Resources For Parents New To Homeschooling
Relationships; The Impact Of Domestic Abuse During Lockdown & Coping Strategies
Yoga For Relaxation
FREE ACCESS TO SUMMIT RESOURCES
YOUR HOST
Marteka Swaby
Mental Health Expert
Founder Benevolent Health
Marteka has over 15 years experience improving emotional wellbeing through Coaching, Consulting & Mentoring. Expert in curating health & wellbeing programmes for individuals, teams and organisations. She has worked in one of the UK's largest NHS Mental Health Trusts. Psychotherapist specialising in improving stress, anxiety & depression